Reasons to Stay Alive by Matt Haig review

Julia Davies

Reasons to Stay Alive Book Review

Matt Haig’s insightful books follows a path a lot of people will have experienced. Confusion, pain, a sense of being utterly alone and desperately fearful followed by the diagnosis of depression and anxiety.

We follow the author through his most notable highs and lows, his insights, and gradual realisations.

These crippling ailments consume so many lives and in this book there will undoubtedly be some very useful bits of advise as well as a sense of ‘it’s not just me’ for any fellow suffers. Both useful to those with depression and/or anxiety, it’s an easy to read book.