Being festive can be resting too!
Julia Davies
Christmas can be especially tough when you’re feeling sad, overwhelmed, or anxious — and truly, that’s completely okay. You don’t have to switch on joy just because the world feels festive today. Your feelings are valid, and you’re allowed to move through this day gently, at your own pace.
Let today become whatever you need it to be. Traditions aren’t set in stone, and plans can shift without guilt. If your body or heart is asking for stillness, listen to it. Curl up in a cosy nook, wrap yourself in a blanket, nap as long as you need, or simply sit quietly with a warm drink. Rest isn’t a sign that you’re missing out — it’s a sign that you’re caring for yourself.
And if you find comfort in company or activity, that’s okay too. You can let the movement and noise of others flow around you without any pressure to match their energy. There’s no “right” way to spend this day.
What matters is honoring your own rhythm. Your path through Christmas doesn’t have to look like anyone else’s, and it certainly doesn’t need to be perfect.
From my heart to yours, wishing you a peaceful, gentle, and truly Merry Christmas 🎄
Let today become whatever you need it to be. Traditions aren’t set in stone, and plans can shift without guilt. If your body or heart is asking for stillness, listen to it. Curl up in a cosy nook, wrap yourself in a blanket, nap as long as you need, or simply sit quietly with a warm drink. Rest isn’t a sign that you’re missing out — it’s a sign that you’re caring for yourself.
And if you find comfort in company or activity, that’s okay too. You can let the movement and noise of others flow around you without any pressure to match their energy. There’s no “right” way to spend this day.
What matters is honoring your own rhythm. Your path through Christmas doesn’t have to look like anyone else’s, and it certainly doesn’t need to be perfect.
From my heart to yours, wishing you a peaceful, gentle, and truly Merry Christmas 🎄