Resilience Training

We all have resilience. However we are often not sure how to practice these skills so we can draw upon them when we need them most.

At DevelopMentalUK we balance our understanding of resilience with supporting positive mental health to be able to guide individuals through their learning so they can establish resilience as part of their day to day practice, achieving their goals and developing stronger mental health.

Contact us to find out about upcoming courses.

"Great course consolidating lots of ideas and helping me move forward. Thank you. Julia is a wonderful instructor."